What You Should Not Do In An Achilles Tendonitis Treatment?
Achilles tendinitis is a tough fibrous tissue that connects the calf muscles to the heel bone. With the incidence of Achilles tendonitis in at least 5 to 10 in every 100,000 people, the issue is definitely concerning. In case you are reading this blog, it’s safe to assume that you recently underwent an injury or are still receiving treatment. However, post the therapist’s visit, people often tend to do certain things that prove to be detrimental to their recovery. This blog w
